Crispy Tofu Bites Recipe
Recipe By PureWow
It's always good to have a meatless snack recipe in your back pocket. Like this one for crispy tofu bites. You'll want it on hand for those times when you're craving a nibble but also want to keep it healthy-ish. Or when your vegetarian friend lindsay stops by for wine and a chat (she's good people). We'll show you how it's done--no deep frying required.
4.8
28 Rating -
Rate
Vegdiet
2hr 10minstotal
1hr 40minsPrep
30minsCook
2hr 10m.total
1hr 40m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crispy Tofu Bites Recipe
- 0.13 pound Firm tofu
- 0.13 tablespoon Coconut oil
- 1/4 tablespoon Soy sauce
- 1/4 tablespoon Rice vinegar
- 0.13 tablespoon Honey
- 0.13 tablespoon Sriracha
- 0.69 teaspoon Garlic powder
Nutrition
value
value
34
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium23mg
- Iron1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B93mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium6mg
- Manganese< 1mg
- Phosphorus25mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PureWow