Crispy Roasted Fennel Recipe

Name: Crispy Roasted Fennel Recipe
Yield: 2
Cuisine: Japanese

Recipe By Rachael Ray

4.9

22 Rating - Rate

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Ingredients For Crispy Roasted Fennel Recipe

1 cup Grated Parmesan
1 cup Panko breadcrumbs
3 tablespoon Chopped Fresh Flat Leaf Parsley
3 Cloves Garlic, Finely Chopped
4 Large fennel bulbs, each cut lengthwise into 4 slices
4 tablespoon Olive oil

Nutrition
value

2551

calories per serving

107 g Fat119 g Protein349 g Carbs193 g FiberOther

Current Totals

107 g Fat
119 g Protein
349 g Carbs
193 g Fiber

MacroNutrients

Carbs
349 g
Protein
119 g
Fiber
193 g

Fats

Fat
107 g

Vitamins & Minerals

Calcium
6465 mg
Iron
97 mg
Vitamin A
620 mcg
Vitamin B1
3 mg
Vitamin B2
2 mg
Vitamin B3
35 mg
Vitamin B6
2 mg
Vitamin B9
86 mcg
Vitamin B12
1 mcg
Vitamin C
125 mg
Vitamin E
4 mg
Copper
5 mcg
Magnesium
1900 mg
Manganese
34 mg
Phosphorus
2989 mg
Selenium
60 mcg
Zinc
21 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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