Roasted Fennel & Farro Salad Recipe
Recipe By EatingWell
This whole-grain salad stars farro, an ancient form of wheat common in italy, along with roasted fennel and bell peppers. Enjoy leftovers for lunch the next day.
4.8
21 Rating -
Rate
Vegdiet
1hr 45minstotal
1hr 45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Fennel & Farro Salad Recipe
- 0.17 cup Farro or wheat berries
- 0.33 Bulbs fennel, trimmed, cored and coarsely chopped
- 0.33 Medium yellow and/or orange bell peppers, chopped
- 0.33 tablespoon Extra virgin olive oil
- 0.08 teaspoon Salt
- 0.08 teaspoon Freshly ground pepper
- 1/25 cup Oil cured olives or kalamata olives, chopped
- 0.33 tablespoon White balsamic vinegar or white wine vinegar
Nutrition
value
value
231
calories per serving
16 g Fat3 g Protein20 g Carbs2 g FiberOther
Current Totals
- Fat16g
- Protein3g
- Carbs20g
- Fiber2g
MacroNutrients
- Carbs20g
- Protein3g
- Fiber2g
Fats
- Fat16g
Vitamins & Minerals
- Calcium13mg
- Iron< 1mg
- Vitamin A170mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus40mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell