Baked Polenta Fries Recipe

Name: Baked Polenta Fries Recipe
Total time: 50 min
Yield: 4
Cuisine: American

Recipe By Bianca Zapatka

These crispy baked vegan polenta fries are easy to make, gluten-free, so delicious, and way healthier than traditional french fries

4.8

15 Rating - Rate

Vegdiet

50minstotal

ingredients serves

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Ingredients For Baked Polenta Fries Recipe

4 cup Vegetable Broth
2 cup Quick cooking polenta *see blog post for further information
3 tablespoon Vegan butter or margarine
1 teaspoon 2 3 garlic cloves pressed, garlic powder
1 tablespoon Dried herbs e. g. rosemary, thyme, oregano
As required Salt And Pepper To Taste

Nutrition
value

253

calories per serving

11 g Fat33 g Protein3 g Carbs1 g FiberOther

Current Totals

11 g Fat
33 g Protein
3 g Carbs
1 g Fiber

MacroNutrients

Carbs
3 g
Protein
33 g
Fiber
1 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
70 mg
Iron
1 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
203 mg
Selenium
29 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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