Crispy Palak Paneer Kebab Recipe

Name: Crispy Palak Paneer Kebab Recipe
Yield: 8
Cuisine: Indian

Recipe By Better Butter

Quick and easy perfect tea time snack.

4.4

14 Rating - Rate

Vegdiet

10minsPrep

5minsCook

ingredients serves

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Ingredients For Crispy Palak Paneer Kebab Recipe

1 cup spinach blanched and cooled
1 cup grated paneer
1 cup grated cheese
1 cup boiled and mashed potato
2 tablespoon coriander leaves
1 teaspoon green chilli
5.5 teaspoon rosted cumin powder
1 teaspoon Amchur
1 teaspoon coriander powder
0.5 teaspoon red chilli powder
0.5 teaspoon garam masala powder
0.5 teaspoon black pepper powder
4 teaspoon cornflour
0.5 cup Semolina
oil for Deep frying
As required Salt

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Nutrition
value

173

calories per serving

6 g Fat9 g Protein18 g Carbs3 g FiberOther

Current Totals

6 g Fat
9 g Protein
18 g Carbs
3 g Fiber

MacroNutrients

Carbs
18 g
Protein
9 g
Fiber
3 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
231 mg
Iron
2 mg
Vitamin A
1565 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
168 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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