Paneer Kebab Recipe

Recipe By Bawarchi

Paneer Kebab is a delicious Indian recipe served as a Starter.

4.5
12 Rating -
Rate
Vegdiet
1hr total
1hr total
Paneer Kebab
plan
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ingredients serve

Ingredients for Paneer Kebab Recipe

  • 1/4 cup channa dal
  • 75 gram paneer, grated
  • 1/2 onions, small, chopped
  • 2 cloves garlic, chopped
  • 1 cm ginger, chopped
  • 1-1.50 slices bread
  • 0.38 teaspoon garam masala
  • 1/4 teaspoon chilli powder
  • 1/2 tablespoon mint leaves, minced
  • 1/2 tablespoon coriander, minced
  • 1/2 tablespoon Oil
Nutrition
value
313
calories per serving
19 g Fat16 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    16g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    16g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    430mg
  • Iron
    3mg
  • Vitamin A
    584mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    4mg
  • Phosphorus
    292mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi