1 cup Carrot, cabbage, beansand capsicum Cut into small strips
2 tablespoon ginger garlic chopped
2 red chillies chopped
0.5 teaspoon pepper
1.5 tablespoon Light Soy sauce
1.5 tablespoon tomato sauce
0.5 teaspoon chilli sauce
0.5 teaspoon Vinegar
Salt
Nutrition value
523
calories per serving
1 g Fat10 g Protein112 g Carbs6 g FiberOther
Current Totals
1 g Fat
10 g Protein
112 g Carbs
6 g Fiber
MacroNutrients
Carbs
112 g
Protein
10 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
54 mg
Iron
3 mg
Vitamin A
578 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
245 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
