Vegan Sweet Potato Noodles With Crispy Kale Recipe

Recipe By Taste

Use a spiraliser to make sweet potato noodles, as an alternative to pasta. These 'swoodles' are combined with garlic, chilli, lemon and crispy kale.

4.2
12 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Vegan Sweet Potato Noodles With Crispy Kale
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Ingredients for Vegan Sweet Potato Noodles With Crispy Kale Recipe

  • 1/4 bunch Kale
  • 1/2 tablespoon Pine Nuts
  • 15 milliliter Extra virgin olive oil, plus extra, to serve
  • 1/2 Large garlic cloves, crushed
  • 1/2 teaspoon Chilli Flakes
  • 1/4 Lemon, rind finely grated
Nutrition
value
404
calories per serving
19 g Fat6 g Protein51 g Carbs10 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    6g
  • Carbs
    51g
  • Fiber
    10g

MacroNutrients

  • Carbs
    51g
  • Protein
    6g
  • Fiber
    10g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    2mg
  • Vitamin A
    9723mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    115mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    85mg
  • Manganese
    2mg
  • Phosphorus
    179mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste