Ingredients For Crispy Gluten-Free Apple Crisp Recipe
0.25 cup Pure maple syrup
1.5 tablespoon Fresh lemon juice
1 tablespoon Arrowroot powder
2 teaspoon Ground cinnamon
pinch Sea salt
6 Large chopped apples
0.5 cup Almond flour
1.5 teaspoon Coconut flour
1 cup Chopped raw walnut halves
1 cup Kind healthy grains clusters, or other granola
2 tablespoon Coconut oil, plus more for greasing dish
3 tablespoon Pure maple syrup
pinch Sea salt
Fresh Lemon Zest
Nutrition value
386
calories per serving
26 g Fat9 g Protein28 g Carbs6 g FiberOther
Current Totals
26 g Fat
9 g Protein
28 g Carbs
6 g Fiber
MacroNutrients
Carbs
28 g
Protein
9 g
Fiber
6 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
78 mg
Iron
2 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
119 mg
Manganese
2 mg
Phosphorus
262 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
