Gluten-Free Apple Crisp Recipe

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Quinoa flakes and rice flour are the key ingredients that make this gluten-free apple crisp just as delicious as the traditional apple crisp.

4.9
12 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Gluten-Free Apple Crisp
plan
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ingredients serve

Ingredients for Gluten-Free Apple Crisp Recipe

  • 0.83 cup Chopped apples
  • 1/25 cup Rice flour
  • 1/2 tablespoon White sugar
  • 0.17 teaspoon Ground cinnamon
  • 0.13 cup Brown sugar
  • 0.08 cup Butter, Softened
  • 0.08 cup Rice flour
  • 0.08 cup Quinoa flakes
Nutrition
value
313
calories per serving
9 g Fat6 g Protein51 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    51g
  • Fiber
    6g

MacroNutrients

  • Carbs
    51g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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