Crispy Fried Fish Recipe

Recipe By Betty Crocker

Bring back the friday night fish fry tradition with this updated recipe. Using progresso panko crispy bread crumbs help the crust stay extra-crisp, while the fish remains moist.

3.5
23 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

4
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Ingredients For Crispy Fried Fish Recipe

Nutrition
value
261
calories per serving
5 g Fat11 g Protein40 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 11 g Protein
  • 40 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    11 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    116 mg
  • Iron
    3 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    1 mg
  • Phosphorus
    139 mg
  • Selenium
    24 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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