Crispy Chicken Salad With Peanut Garlic Dressing Recipe
Recipe By Girl Gone Gourmet
This crispy chicken salad is an easy warm-weather dinner thanks to some smart short-cuts like bagged salad and store-bought chicken tenders. The dressing is a zingy peanut-garlic combo and all of it comes together in about 30 minutes.
Ingredients For Crispy Chicken Salad With Peanut Garlic Dressing Recipe
6 ounce Frozen breaded chicken tenders
3 cup Asian style bagged salad
2 cup Chopped spinach
0.25 cup Chopped red onion
2 tablespoon Creamy peanut butter
1 Clove of garlic, minced
1 tablespoon Sesame oil
1 teaspoon Soy sauce
0.5 teaspoon Granulated sugar
1 tablespoon Rice wine vinegar
1 Juice lime
0.5 teaspoon Ginger paste
1 pinch Red pepper flakes, or more to taste
1 Green onion, sliced
2 tablespoon Roughly chopped roasted peanuts
0.5 cup Rice noodles
Nutrition value
565
calories per serving
22 g Fat30 g Protein58 g Carbs14 g FiberOther
Current Totals
22 g Fat
30 g Protein
58 g Carbs
14 g Fiber
MacroNutrients
Carbs
58 g
Protein
30 g
Fiber
14 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
318 mg
Iron
11 mg
Vitamin A
4565 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
306 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
287 mg
Manganese
3 mg
Phosphorus
432 mg
Selenium
35 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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