Crispy Chicken Cutlets Recipe

Name: Crispy Chicken Cutlets Recipe
Total time: 45 min
Yield: 4
Cuisine: Japanese

Recipe By Martha Stewart

For a crispy coated, pan-fried chicken that both adults and kids will love, chicken cutlets are marinated in yogurt for 15 minutes. This not only tenderizes them, it also serves as 'glue' for the panko breadcrumbs.

4.3

25 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Crispy Chicken Cutlets Recipe

4 Boneless, skinless chicken breasts
Kosher Salt And Freshly Ground Pepper
0.5 cup Greek yogurt
2 cup Panko
Vegetable oil, for frying
4 cup Trimmed greens, such as arugula, little gem lettuce, watercress, or a combination
4 teaspoon Extra virgin olive oil

Nutrition
value

381

calories per serving

9 g Fat14 g Protein61 g Carbs3 g FiberOther

Current Totals

9 g Fat
14 g Protein
61 g Carbs
3 g Fiber

MacroNutrients

Carbs
61 g
Protein
14 g
Fiber
3 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
355 mg
Iron
4 mg
Vitamin A
241 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
226 mg
Selenium
23 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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