Ingredients For Crispy Baked Chicken With Garlic Leek Cream Sauce Recipe
6 Bone in, skinless chicken thighs
2 pound Baby gold potatoes cut into halves red potatoes or white potatoes can be used as well
2 Leeks, chopped and rinsed throughly
4 Cloves Garlic, Minced
2 tablespoon All purpose flour
1 cup Chicken Stock
0.5 cup Heavy cream or 1 2 and 1 2
0.5 teaspoon Salt
0.25 teaspoon Pepper
1 cup Panko Crumbs
2 Cloves Garlic, Minced
1 teaspoon Dried Basil
2 tablespoon Olive oil
0.25 cup Grated Parmesan
0.5 teaspoon Salt
pinch Pinch black pepper
Nutrition value
372
calories per serving
12 g Fat15 g Protein49 g Carbs6 g FiberOther
Current Totals
12 g Fat
15 g Protein
49 g Carbs
6 g Fiber
MacroNutrients
Carbs
49 g
Protein
15 g
Fiber
6 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
158 mg
Iron
4 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
3 mg
Phosphorus
230 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
