Crispy Cereal Quads Recipe

Name: Crispy Cereal Quads Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Crispy Cereal Quads is a delicious Indian recipe served as a Dessert.

4.1

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45minstotal

ingredients serves

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Ingredients For Crispy Cereal Quads Recipe

400 gram extra dark, fine chocolate
100 gram cornflakes or any delicious whole grain cereal of your choice

Nutrition
value

355

calories per serving

17 g Fat4 g Protein46 g Carbs2 g FiberOther

Current Totals

17 g Fat
4 g Protein
46 g Carbs
2 g Fiber

MacroNutrients

Carbs
46 g
Protein
4 g
Fiber
2 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
572 mg
Iron
13 mg
Vitamin A
86 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
22 mcg
Vitamin B12
3 mcg
Vitamin C
34 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
1 mg
Phosphorus
185 mg
Selenium
5 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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