30-Min Crispy Beef And Shiitake Noodles Recipe

Recipe By Taste

This speedy stir fry is very versatile. Swap the shiitake mushrooms for any you have on hand. You can also swap the baby spinach for gai lan or other asian greens, and the broccolini for carrot, broccoli or capsicum.

4.5
16 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For 30-Min Crispy Beef And Shiitake Noodles Recipe

Nutrition
value
928
calories per serving
36 g Fat37 g Protein109 g Carbs12 g FiberOther

Current Totals

  • 36 g Fat
  • 37 g Protein
  • 109 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    109 g
  • Protein
    37 g
  • Fiber
    12 g

Fats

  • Fat
    36 g

Vitamins & Minerals

  • Calcium
    152 mg
  • Iron
    8 mg
  • Vitamin A
    657 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    3 mg
  • Copper
    2 mcg
  • Magnesium
    132 mg
  • Manganese
    3 mg
  • Phosphorus
    623 mg
  • Selenium
    33 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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