Crispy Baked Onion Rings Recipe

Recipe By Just A Taste

Ditch the deep fryer in favor of this quick and easy recipe for crispy, baked onion rings

4.9
18 Rating - Rate
Eggdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

6
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Ingredients For Crispy Baked Onion Rings Recipe

Nutrition
value
291
calories per serving
7 g Fat12 g Protein44 g Carbs3 g FiberOther

Current Totals

  • 7 g Fat
  • 12 g Protein
  • 44 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    12 g
  • Fiber
    3 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    93 mg
  • Iron
    3 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    93 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    183 mg
  • Selenium
    23 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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