Shake up taco night by serving these flautas: ground chicken is sauted with smoky chipotles and cilantro, then rolled up into flour tortillas (along with plenty of melty cheese) and baked until crisp.
Ingredients For Crispy Baked Chicken Flautas Recipe
3 tablespoon Extra virgin olive oil, plus more for brushing
1 pound Ground chicken, preferably dark meat
Kosher Salt And Freshly Ground Pepper
1 tablespoon Tomato paste
2 teaspoon Chopped chipotle in adobo, plus 2 teaspoons sauce
0.25 cup Chopped cilantro leaves and tender stems, plus more for serving
2 teaspoon Fresh lime juice
6 ounce Monterey jack, shredded
6 Flour Tortillas
Pico de gallo, for serving
Nutrition value
332
calories per serving
27 g Fat22 g Protein2 g Carbs4 g FiberOther
Current Totals
27 g Fat
22 g Protein
2 g Carbs
4 g Fiber
MacroNutrients
Carbs
2 g
Protein
22 g
Fiber
4 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
55 mg
Iron
2 mg
Vitamin A
388 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
230 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
