This super simple kohlrabi salad features honeycrisp apple, lemon, tarragon and olive oil Its a delicious and unique fall side salad. Youll love it Recipe yields 4 side servings or 2 large.
Ingredients For Crispy Apple And Kohlrabi Salad Recipe
2 Small kohlrabi, cut into matchsticks about 0. 25 wide
1 Large honeycrisp apple, cored and cut into matchsticks about 0. 25 wide
0.33333333333333326 cup Grated Gouda Cheese
0.25 cup Fresh tarragon leaves
3 tablespoon Toasted sunflower seeds
As required Lemon zest
1 tablespoon Olive oil, to taste
1 tablespoon Lemon juice, to taste
Nutrition value
206
calories per serving
13 g Fat7 g Protein16 g Carbs3 g FiberOther
Current Totals
13 g Fat
7 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
7 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
188 mg
Iron
4 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
154 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
