Ingredients For Creamy Wild Rice Turkey Soup Recipe
1 tablespoon Butter
1 cup Chopped carrot
1 cup Chopped celery
1 cup Chopped onion
0.5 cup Chopped green onions
0.25 teaspoon Dried rosemary
0.25 teaspoon Dried thyme
0.25 teaspoon Black pepper
3 Garlic cloves, minced
6 cup Chicken
2 cup Cooked, cubed turkey breast
1 cup Uncooked wild rice
0.33000000000000007 cup All purpose flour
2 cup Milk
0.5 teaspoon Salt
Nutrition value
391
calories per serving
12 g Fat38 g Protein29 g Carbs4 g FiberOther
Current Totals
12 g Fat
38 g Protein
29 g Carbs
4 g Fiber
MacroNutrients
Carbs
29 g
Protein
38 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
130 mg
Iron
2 mg
Vitamin A
744 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
320 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
