Current Totals
Fat
47g
Protein
157g
Carbs
55g
Fiber
5g
MacroNutrients
Carbs
55g
Protein
157g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
186mg
Iron
11mg
Vitamin A
983mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
3mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
5mg
Copper
3mcg
Magnesium
200mg
Manganese
< 1mg
Phosphorus
1404mg
Selenium
149mcg
Zinc
20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment