Healthy Tuscan Chicken With Zucchini And Tomatoes Recipe
Recipe By Slender Kitchen
This creamy and healthy tuscan chicken dish comes together in just 20 minutes It's creamy, cheesy, and tastes amazing with under 300 calories. Plus it's low carb
Ingredients For Healthy Tuscan Chicken With Zucchini And Tomatoes Recipe
1 tablespoon Olive oil
1 pound Boneless skinless chicken breast, chopped
2 teaspoon Tuscan seasoning
1 zucchini, sliced
1 summer squash, sliced
1 cup Cherry tomatoes
3 garlic cloves, minced
0.33000000000000007 cup Light Cream Cheese
2 tablespoon Skim milk
0.33000000000000007 cup Parmesan cheese
Nutrition value
762
calories per serving
44 g Fat63 g Protein28 g Carbs2 g FiberOther
Current Totals
44 g Fat
63 g Protein
28 g Carbs
2 g Fiber
MacroNutrients
Carbs
28 g
Protein
63 g
Fiber
2 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
314 mg
Iron
4 mg
Vitamin A
145 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
77 mg
Manganese
3 mg
Phosphorus
642 mg
Selenium
57 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment