Ingredients For Creamy Tuscan Chicken Skillet Recipe
2 tablespoon Avocado oil
1 Medium red onion, peeled and sliced
6 Cloves garlic, minced
4 Chicken breasts
4 ounce Jar sun dried tomatoes
13.5 ounce 1 can full fat coconut milk
1 cup Chicken
1 teaspoon Sea salt
0.5 teaspoon Ground pepper
3 cup Raw spinach
4 Basil leaves
3 sprig Fresh thyme
Nutrition value
502
calories per serving
43 g Fat16 g Protein11 g Carbs17 g FiberOther
Current Totals
43 g Fat
16 g Protein
11 g Carbs
17 g Fiber
MacroNutrients
Carbs
11 g
Protein
16 g
Fiber
17 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
147 mg
Iron
6 mg
Vitamin A
3460 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
220 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
185 mg
Manganese
5 mg
Phosphorus
175 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
