Creamy Tuscan Chicken Recipe
Recipe By Centless Deals
Creamy tuscan chicken is made in one pan in just 30 minutes. Made with flavorful dried herbs, rich cream, tangy sun dried tomatoes and fresh spinach.
3.8
30 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Tuscan Chicken Recipe
- 3/4-1 Boneless chicken breasts trimmed of fat
- 1/4 teaspoon Salt
- 1/4 teaspoon Ground black pepper
- 1/4 teaspoon Dried oregano
- 1/4 teaspoon Dried thyme
- 1/4 tablespoon Italian seasoning
- 1/4 teaspoon Onion powder
- 1/4 teaspoon Garlic powder
- 0.06 teaspoon Red pepper flakes
- 1/4 tablespoon Olive oil
- 1/2 tablespoon Butter unsalted
- 1/4 tablespoon Minced garlic
- 1/4 cup Sun dried tomatoes chopped and if in oil, drained
- 1/2 cup Spinach
- 1/2 cup Heavy cream
- As required Salt and pepper to taste
- 1/4 cup Grated parmesan cheese
Nutrition
value
value
215
calories per serving
6 g Fat18 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein18g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein18g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium412mg
- Iron6mg
- Vitamin A2561mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9140mcg
- Vitamin B12< 1mcg
- Vitamin C44mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium99mg
- Manganese1mg
- Phosphorus313mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Centless Deals