Tuscan Style Chicken Skillet Recipe

Recipe By Girl Gone Gourmet

This easy chicken skillet is full of tuscan-inspired ingredients like cannellini beans, fresh herbs, white wine, and tomatoes. Its a one-pan 30-minute dinner thats light and fresh.

4.4
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Tuscan Style Chicken Skillet
plan
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ingredients serve

Ingredients for Tuscan Style Chicken Skillet Recipe

  • 1/2 tablespoon Olive oil
  • 0.13 cup Chopped onion
  • 1 Large cloves of garlic, minced
  • 1/4 pound Boneless skinless chicken breast, cut into bite sized pieces and seasoned with salt and pepper
  • 0.06 cup White wine
  • 1/4 can Diced tomatoes, drained
  • 1/4 can Cannellini beans, drained and rinsed
  • 1/2 tablespoon Thinly sliced fresh basil
  • 1/4 tablespoon Chopped fresh parsley
  • 0.06 cup Grated parmesan cheese
  • As required Toasted bread, for serving
Nutrition
value
315
calories per serving
18 g Fat29 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    29g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    29g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    3mg
  • Vitamin A
    248mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    2mg
  • Phosphorus
    283mg
  • Selenium
    27mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Girl Gone Gourmet