Creamy Tuscan Chicken Recipe

Recipe By The Roasted Root

One-skillet creamy tuscan chicken with sun-dried tomatoes is a healthy paleo, keto, whole30 dinner recipe.

4.4
18 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Creamy Tuscan Chicken
plan
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ingredients serve

Ingredients for Creamy Tuscan Chicken Recipe

  • 0.17 tablespoon Avocado Oil
  • 1/2 pound Bone in skin on chicken thighs or boneless thighs
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Dried oregano
  • 0.17 As required Tsp sea salt
  • 0.08 cup Full fat canned coconut milk
  • 1/2 cup Baby spinach
  • 0.17 cup Cherry tomatoes
  • 0.06 cup Sun dried tomatoes drained
Nutrition
value
556
calories per serving
39 g Fat44 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    44g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    44g
  • Fiber
    4g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    6mg
  • Vitamin A
    2090mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    1mg
  • Phosphorus
    472mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root