Ingredients For Creamy Tortellini Butternut Squash Soup Recipe
1 Medium to large butternut squash
1 Sweet Potato
20 Baby carrots
2 Cloves of garlic
3 cup Chicken broth or vegetable
2 cup Heavy cream *see note for options
1.25 teaspoon Lemon pepper
2 tablespoon Brown sugar
2 teaspoon Salt beginning with 1 and adding per instructions
0.25 cup Fresh Chopped Parsley
Nutrition value
256
calories per serving
6 g Fat20 g Protein27 g Carbs13 g FiberOther
Current Totals
6 g Fat
20 g Protein
27 g Carbs
13 g Fiber
MacroNutrients
Carbs
27 g
Protein
20 g
Fiber
13 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
146 mg
Iron
2 mg
Vitamin A
8539 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
185 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
