Creamy Tuscan Tortellini Soup Recipe
Recipe By Mels Kitchen Cafe
This easy creamy tuscan tortellini soup is packed with hearty, good-for-you ingredients like spinach and beans and the flavor is amazing
4.4
18 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Tuscan Tortellini Soup Recipe
- 0.17 tablespoon Olive oil
- 0.08 cup Finely diced onion
- 0.17 cup Diced carrots, about 3 medium carrots, peeled
- 1/2 Cloves garlic, finely minced
- 0.67 cup Chicken broth, i use low sodium
- 0.17 can Crushed tomatoes
- 0.17 teaspoon Dried basil
- 0.08 teaspoon Dried oregano
- 1/25 teaspoon Dried thyme
- 0.17 teaspoon Salt, i use coarse, kosher salt
- 1/50 teaspoon Black pepper
- 1.67 ounce Cheese tortellini
- 1/4 cup Milk
- 1/2 tablespoon Flour
- 0.17-0.33 can Great northern, cannellini, or other white beans, rinsed and drained
- 0.33 cup Cooked diced or shredded chicken
- 0.33-1/2 cup Lightly packed, torn or coarsely chopped fresh spinach
- As required Freshly grated parmesan cheese, for serving
Nutrition
value
value
476
calories per serving
25 g Fat44 g Protein15 g Carbs4 g FiberOther
Current Totals
- Fat25g
- Protein44g
- Carbs15g
- Fiber4g
MacroNutrients
- Carbs15g
- Protein44g
- Fiber4g
Fats
- Fat25g
Vitamins & Minerals
- Calcium406mg
- Iron4mg
- Vitamin A2413mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9163mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium123mg
- Manganese2mg
- Phosphorus468mg
- Selenium42mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mels Kitchen Cafe