1 cup Skinned and boned cooked salmon, or more to taste
1 cup Frozen Green Beans
0.5 cup Frozen peas
2 teaspoon Salt, or to taste
1.5 teaspoon Dill
Nutrition value
447
calories per serving
21 g Fat20 g Protein44 g Carbs10 g FiberOther
Current Totals
21 g Fat
20 g Protein
44 g Carbs
10 g Fiber
MacroNutrients
Carbs
44 g
Protein
20 g
Fiber
10 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
419 mg
Iron
3 mg
Vitamin A
1266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
38 mg
Vitamin B9
378 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
0 mg
Phosphorus
338 mg
Selenium
15 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment