Polenta With Grilled Steak And Roasted Tomatoes Recipe
Recipe By Jo Cooks
This creamy polenta with grilled steak and roasted tomatoes is delicious, hearty, polenta is full of flavor, tomatoes burst with flavor and steak melts in your mouth.
Ingredients For Polenta With Grilled Steak And Roasted Tomatoes Recipe
1 tablespoon Olive oil
1 tablespoon Butter
1 teaspoon Garlic Minced
1 cup Cornmeal
0.5 cup Heavy cream
2 cup Water
0.5 teaspoon Salt
0.5 cup Parmesan Cheese Freshly Grated
2 cup Cherry tomatoes
3 tablespoon Olive oil
1 tablespoon Balsamic vinegar
As required Salt And Pepper To Taste
2 Medium steaks any would work, even flank steak
2 teaspoon Garlic Minced
1 tablespoon Olive oil
1 teaspoon Dried oregano
As required Salt And Pepper To Taste
Nutrition value
574
calories per serving
36 g Fat16 g Protein47 g Carbs2 g FiberOther
Current Totals
36 g Fat
16 g Protein
47 g Carbs
2 g Fiber
MacroNutrients
Carbs
47 g
Protein
16 g
Fiber
2 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
348 mg
Iron
3 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
287 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
