Creamy Parmesan Spaghetti Squash With Chicken And Broccoli Recipe

Name: Creamy Parmesan Spaghetti Squash With Chicken And Broccoli Recipe
Total time: 35 min
Yield: 2
Cuisine: Italian

Recipe By Slender Kitchen

This creamy and delicious spaghetti squash recipe with chicken, broccoli, and the most amazing creamy parmesan sauce is low carb, keto, and healthy

4.7

21 Rating - Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

ingredients serves

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Ingredients For Creamy Parmesan Spaghetti Squash With Chicken And Broccoli Recipe

2 spaghetti squash
1 tablespoon Olive oil
1 pound Boneless Skinless Chicken Breast
3 cup Broccoli florets
1 tablespoon Butter
4 cloves garlic, minced
1.5 cup Reduced fat milk
0.25 cup Reduced Fat Cream Cheese

Nutrition
value

1050

calories per serving

58 g Fat81 g Protein48 g Carbs5 g FiberOther

Current Totals

58 g Fat
81 g Protein
48 g Carbs
5 g Fiber

MacroNutrients

Carbs
48 g
Protein
81 g
Fiber
5 g

Fats

Fat
58 g

Vitamins & Minerals

Calcium
713 mg
Iron
5 mg
Vitamin A
188 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
188 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
133 mg
Manganese
4 mg
Phosphorus
1007 mg
Selenium
69 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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