Parmesan Lemon Baked Spaghetti Squash With Chicken Recipe

Name: Parmesan Lemon Baked Spaghetti Squash With Chicken Recipe
Total time: 70 min
Yield: 4
Cuisine: American

Recipe By Inspired Taste

Easy baked spaghetti squash recipe with chicken, parmesan, and fresh lemon. Plus, tips for cutting, baking, and microwaving spaghetti squash.

4.9

15 Rating -

Rate

Non Vegdiet

1hr 10minstotal

20minsPrep

50minsCook

1hr 10m.total

20m.Prep

50m.Cook

Parmesan Lemon Baked Spaghetti Squash With Chicken

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Parmesan Lemon Baked Spaghetti Squash With Chicken Recipe

1/4 Medium Spaghetti Squash
1/4 tablespoon Olive oil, plus more for baking the squash
1/4 tablespoon Butter
0.31 pound Boneless, Skinless Chicken Thighs
1/4 Lemon, halved
1/2 ounce Grated parmesan, pecorino or a mixture
0.13 cup Fresh parsley leaves and tender stems, chopped

Nutrition
value

386

calories per serving

25 g Fat33 g Protein9 g Carbs1 g FiberOther

Current Totals

Fat
25g
Protein
33g
Carbs
9g
Fiber
1g

MacroNutrients

Carbs
9g
Protein
33g
Fiber
1g

Fats

Fat
25g

Vitamins & Minerals

Calcium
199mg
Iron
3mg
Vitamin A
514mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
382mg
Selenium
35mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Inspired Taste