Creamy Courgette Risotto Recipe

Name: Creamy Courgette Risotto Recipe
Total time: 80 min
Yield: 4
Cuisine: Italian

Recipe By Good To Know

This tasty and delicious courgette risotto is creamy and perfect for vegetarians. The courgette adds a delicious texture and flavour to the recipe.

4.9

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1hr 20minstotal

20minsPrep

1hr Cook

ingredients serves

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Ingredients For Creamy Courgette Risotto Recipe

1.2000000000000002 liter Hot vegetables stock
50 gram Butter
1 Onion chopped
2 Spring onions, chopped
225 gram Risotto rice e. g arborio
150 milliliter Dry white wine
Salt and freshly ground black pepper
1 tablespoon Olive oil
450 gram Courgettes, cut into small cubes
bunch Small bunch fresh parsley, chopped
40 gram Parmesan Cheese, Grated

Nutrition
value

390

calories per serving

6 g Fat12 g Protein62 g Carbs9 g FiberOther

Current Totals

6 g Fat
12 g Protein
62 g Carbs
9 g Fiber

MacroNutrients

Carbs
62 g
Protein
12 g
Fiber
9 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
184 mg
Iron
6 mg
Vitamin A
397 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
229 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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