Ingredients For Creamy Chicken And Avocado Pasta Recipe
600 gram Chicken thighs diced
1 Onion Diced
1 cup Broccoli diced
0.5 cup Mushrooms diced
0.33000000000000007 cup Pine Nuts
1 Avocado Diced
1 cup Baby spinach
1 cup Cream
0.5 cup Massel chicken style liquid stock
0.33000000000000007 cup Cheese grated
1 tablespoon Butter
0.5 teaspoon Salt and pepper
Nutrition value
496
calories per serving
34 g Fat38 g Protein9 g Carbs4 g FiberOther
Current Totals
34 g Fat
38 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
38 g
Fiber
4 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
153 mg
Iron
5 mg
Vitamin A
1247 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
133 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
141 mg
Manganese
2 mg
Phosphorus
483 mg
Selenium
39 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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