Chicken Quesadillas With Avocado Cream Recipe

Recipe By Taste

Try our spicy mexican quesadillas with creamy avocado and chicken filling.

4.1
26 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Chicken Quesadillas With Avocado Cream
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ingredients serve

Ingredients for Chicken Quesadillas With Avocado Cream Recipe

  • 1/4 tablespoon Ground Cumin
  • 1/4 tablespoon Ground coriander
  • 1/2 Single chicken breast fillets
  • 1/4 tablespoon Olive oil
  • 1/4 Corn cob, husk and silk removed
  • 1/4 Small red capsicum, halved, deseeded, finely chopped
  • 0.06 cup Coarsely chopped fresh coriander
  • 3/4 Green shallots, ends trimmed, thinly sliced
  • 1/2 Drained hot chillies, finely chopped
  • 10 gram Coarsely grated cheddar
  • pinch Salt
  • As required Olive oil spray, to grease
  • 2 Round flour tortillas
  • 1/4 Large ripe avocado, halved, stone removed
  • 31.25 gram Sour cream
  • 1/4 tablespoon Fresh lime juice
  • 1/4 Garlic Clove, Crushed
Nutrition
value
85
calories per serving
7 g Fat4 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    1mg
  • Vitamin A
    506mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste