Shrimp And Avocado-Cream Pasta Recipe

Name: Shrimp And Avocado-cream Pasta Recipe
Total time: 40 min
Yield: 2
Cuisine: Italian

Recipe By EatingWell

This recipe has a tasty secret: the creamy sauce is made with nutritious avocado Mix it together with multigrain pasta for a healthy dinner option.

4.4

29 Rating -

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Ingredients for Shrimp And Avocado-Cream Pasta Recipe

3 ounce Fresh or frozen peeled and deveined small shrimp
1 ounce Multigrain or whole wheat farfalle pasta
0.63 cup Fresh spinach leaves
0.13 cup Fresh basil leaves
1/4 Medium avocado, seeded, peeled, and chopped
0.13 cup Fat free 1/2 and half
0.13 teaspoon Salt
0.13 teaspoon Black pepper
As required Nonstick Cooking Spray
1/2 piece Small red sweet pepper, seeded and cut into matchstick size
1/2 cup Cherry tomatoes halved

Nutrition
value

419

calories per serving

13 g Fat25 g Protein50 g Carbs4 g FiberOther

Current Totals

Fat
13g
Protein
25g
Carbs
50g
Fiber
4g

MacroNutrients

Carbs
50g
Protein
25g
Fiber
4g

Fats

Fat
13g

Vitamins & Minerals

Calcium
206mg
Iron
5mg
Vitamin A
2548mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
177mcg
Vitamin B12
2mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
142mg
Manganese
2mg
Phosphorus
289mg
Selenium
37mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell