Creamy cajun pasta is seriously ah-mazing and only takes 20 minutes Rotini covered in a cream sauce with cajun seasoning, smoky andouille sausage, sauted peppers, red onion and grape tomatoes.
4 Links andouille sausage cooked and thinly sliced
4 Links andouille sausage cooked and thinly sliced
1 Cube chicken bullion
1 cup Water
2 tablespoon Flour
1 tablespoon Cajun or creole seasoning
4 cup San giorgio rotini pasta cooked
1 cup Heavy cream
8 ounce Grape tomato halved
Nutrition value
452
calories per serving
4 g Fat28 g Protein153 g Carbs11 g FiberOther
Current Totals
4 g Fat
28 g Protein
153 g Carbs
11 g Fiber
MacroNutrients
Carbs
153 g
Protein
28 g
Fiber
11 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
80 mg
Iron
4 mg
Vitamin A
895 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
152 mg
Manganese
2 mg
Phosphorus
412 mg
Selenium
2 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
