1 pound Rotini pasta, cooked in salted boiling water
2 Green onions for garnish
Nutrition value
201
calories per serving
4 g Fat11 g Protein52 g Carbs4 g FiberOther
Current Totals
4 g Fat
11 g Protein
52 g Carbs
4 g Fiber
MacroNutrients
Carbs
52 g
Protein
11 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
101 mg
Iron
2 mg
Vitamin A
392 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
187 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment