Ingredients For Creamy And Cold Avocado Soup Recipe
2 medium ripe avocados, seeded and peeled
80 milliliter cold water
25 gram fresh coriander leaves
25 milliliter fresh cream
15 milliliter Fresh lime juice
2 cloves garlic, quartered
50 milliliter Chicken Stock
Chopped, avocado for garnish
Fresh cilantro leaves for garnish
Nutrition value
52
calories per serving
4 g Fat3 g Protein< 1 g Carbs2 g FiberOther
Current Totals
4 g Fat
3 g Protein
< 1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
3 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
241 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
1 mg
Phosphorus
39 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
