Creamy Green Chile And Avocado Sauce Recipe

Name: Creamy Green Chile And Avocado Sauce Recipe
Total time: 30 min
Yield: 2
Cuisine: South American

Recipe By Food & Wine

Learn how to make Creamy Green Chile And Avocado Sauce.

4.4

12 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Creamy Green Chile And Avocado Sauce Recipe

1/2 Firm hass avocadoquartered, pitted and skin left on for grilling; remove skin when blending
1/2 Small onion, quartered
1 Tomatilloshusked, cored and halved
2 Peeled garlic cloves
1/2 No.s Jalape temmed, seeded and quartered
1/2 Poblano chilestemmed, seeded and quartered
0.13 cup Cilantro Leaves
0.13 cup Water

Nutrition
value

calories per serving

< 1 g Fat3 g Protein4 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
4g
Fiber
7g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
84mg
Iron
4mg
Vitamin A
1236mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
4mg
Phosphorus
38mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine