Cream Of Turkey & Wild Rice Soup Recipe

Recipe By EatingWell

Got leftover cooked chicken or turkey? Cook up a pot of soup This recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from minnesota. Serve with a crisp romaine salad and whole-grain bread.

4.7
10 Rating - Rate
Non Vegdiet
1hr 15minstotal

ingredients serves

4
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Ingredients For Cream Of Turkey & Wild Rice Soup Recipe

Nutrition
value
622
calories per serving
21 g Fat61 g Protein43 g Carbs3 g FiberOther

Current Totals

  • 21 g Fat
  • 61 g Protein
  • 43 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    61 g
  • Fiber
    3 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    3 mg
  • Vitamin A
    940 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    76 mg
  • Manganese
    1 mg
  • Phosphorus
    513 mg
  • Selenium
    54 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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