1 Large leek, halved lengthways, washed, thinly sliced
3 Garlic Cloves, Crushed
750 gram Flat mushrooms sliced
4 cup Chicken Stock
0.75 cup Thickened cream
Nutrition value
824
calories per serving
34 g Fat63 g Protein63 g Carbs75 g FiberOther
Current Totals
34 g Fat
63 g Protein
63 g Carbs
75 g Fiber
MacroNutrients
Carbs
63 g
Protein
63 g
Fiber
75 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
47 mg
Iron
19 mg
Vitamin A
2 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
2 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
7 mcg
Magnesium
300 mg
Manganese
3 mg
Phosphorus
1604 mg
Selenium
29 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
