1 Granny smith applepeeled, cored and finely diced
12 ounce One bag fresh or frozen cranberries
Nutrition value
332
calories per serving
14 g Fat3 g Protein47 g Carbs5 g FiberOther
Current Totals
14 g Fat
3 g Protein
47 g Carbs
5 g Fiber
MacroNutrients
Carbs
47 g
Protein
3 g
Fiber
5 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
30 mg
Iron
2 mg
Vitamin A
179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment