In this riff on crab rangoon, we bake this wonton recipe instead of frying to lighten things up. Preheating the pan and coating the bites with cooking spray ensures they still get crispy.
4 ounce Lump crabmeat, drained and picked over for shells
4 ounce Brie cheese, diced
0.25 cup Mayonnaise
2 tablespoon Minced jalapeno pepper
2 tablespoon Minced fresh chives, plus more for serving
0.25 teaspoon Ground pepper
0.1200000000000001 teaspoon Salt
24 Wonton Wrappers
Nutrition value
34
calories per serving
1 g Fat4 g Protein1 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
4 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
4 g
Fiber
0 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
54 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment