Looking for an impressive luncheon presentation? Rely on this delicious recipe for stuffed artichokes that Suzanne Strocsher’s mother passed on to her in Bothell, Washington. “They’re surprisingly easy to make,” Suzanne promises.
2 teaspoon Tablespoons plus 2 lemon juice, divided
0.5 cup Shredded reduced fat swiss cheese
0.5 cup Soft Bread Crumbs
0.33333333333333326 cup Reduced fat mayonnaise
0.33333333333333326 cup Chopped Green Pepper
0.25 cup Finely Chopped Onion
0.5 teaspoon Salt
Nutrition value
190
calories per serving
4 g Fat20 g Protein16 g Carbs2 g FiberOther
Current Totals
4 g Fat
20 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
20 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
197 mg
Iron
2 mg
Vitamin A
108 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
3 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
274 mg
Selenium
42 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
