Put everything in a mixer jar and add some water to make a fine paste
0.25 tablespoon turmeric powder
0.5 tablespoon Red chilli powder
1 tablespoon coriander powder
1 As required pepper powder tablespoon add more
salt as per your required
Oil
Chopped coriander leaves
Nutrition value
1053
calories per serving
16 g Fat80 g Protein120 g Carbs201 g FiberOther
Current Totals
16 g Fat
80 g Protein
120 g Carbs
201 g Fiber
MacroNutrients
Carbs
120 g
Protein
80 g
Fiber
201 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
1253 mg
Iron
117 mg
Vitamin A
26955 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
7 mg
Vitamin B6
6 mg
Vitamin B9
2162 mcg
Vitamin B12
0 mcg
Vitamin C
1035 mg
Vitamin E
31 mg
Copper
5 mcg
Magnesium
2538 mg
Manganese
9 mg
Phosphorus
1141 mg
Selenium
195 mcg
Zinc
37 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment