Crab Masala Recipe
Recipe By Bawarchi
Crab masala is a delicious Indian recipe served as a Side-Dish.
3.7
14 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crab Masala Recipe
- 1/4 pound blue crab
- 1/4 cup yellow onion, chopped
- 0.13 cup shallots, chopped
- 1/4 cup tomato, chopped
- 1/4 tablespoon ginger garlic paste
- 1/4 teaspoon turmeric powder
- 1/4 tablespoon red chilli powder
- 1-1.25 curry leaves
- 1/2 tablespoon Lemon juice
- 1/2 tablespoon Oil
- As required Chopped coriander leaves to garnish
- As required To grind
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon coriander seeds
- 0.13 teaspoon poppy seeds
- 1-1.25 whole black pepper
- 1/4 inch Cinnamon Stick
- 1/2 Cloves
- 1/4 bay leaf
- 2.50-3 fenugreek seeds
- 3/4 tablespoon grated coconut
Nutrition
value
value
263
calories per serving
13 g Fat24 g Protein10 g Carbs10 g FiberOther
Current Totals
- Fat13g
- Protein24g
- Carbs10g
- Fiber10g
MacroNutrients
- Carbs10g
- Protein24g
- Fiber10g
Fats
- Fat13g
Vitamins & Minerals
- Calcium284mg
- Iron6mg
- Vitamin A3534mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9123mcg
- Vitamin B124mcg
- Vitamin C50mg
- Vitamin E4mg
- Copper1mcg
- Magnesium127mg
- Manganese3mg
- Phosphorus339mg
- Selenium52mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi