For a great lunch or brunch item, this crab omelette is a fantastic choice. The cheddar in this omelette recipe gives a savoury taste that's not too heavy.
Ingredients For Crab, Cheddar & Chive Omelette Recipe
4 tablespoon Rapeseed oil
1 Medium Onion
200 gram Waxy Potatoes
6 Large eggs
200 gram White crab meat
50 gram Brown crab meat
100 gram Cheddar
3 tablespoon Chives
Salt to season
Black pepper to season
Mixed salad leaves
2 tablespoon Rapeseed oil
1 Medium Onion
200 gram Waxy Potatoes
6 Large eggs
50 gram Brown crab meat
200 gram White crab meat
3 tablespoon Chives
Black pepper to season
Salt to season
100 gram Cheddar
2 tablespoon Rapeseed oil
Nutrition value
1532
calories per serving
102 g Fat117 g Protein32 g Carbs11 g FiberOther
Current Totals
102 g Fat
117 g Protein
32 g Carbs
11 g Fiber
MacroNutrients
Carbs
32 g
Protein
117 g
Fiber
11 g
Fats
Fat
102 g
Vitamins & Minerals
Calcium
1343 mg
Iron
12 mg
Vitamin A
1229 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
407 mcg
Vitamin B12
9 mcg
Vitamin C
101 mg
Vitamin E
19 mg
Copper
3 mcg
Magnesium
304 mg
Manganese
1 mg
Phosphorus
1837 mg
Selenium
251 mcg
Zinc
19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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