2 cup Frozen broccoli, cauliflower and carrot blend
0.25 cup Water
2 cup Fat free milk
1 Pkg. imitation crabmeat
1 tablespoon Butter or margarine
0.25 teaspoon Garlic powder
1 cup Instant white rice, uncooked
Nutrition value
0
per serving
Other
Current Totals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
