What can be better than combining fresh crab meat, avocado, and cheese? This simple dinner is also served with a tomato and avocado concoction on the side to round it out.
Ingredients For Crab And Avocado Quesadilla Recipe
3 Ripe hass avocados, cut in small chunks, divided
1 pint Sun gold or cherry tomatoes, halved, divided
2 Serrano peppers, thinly sliced, divided
0.25 cup A fresh cilantro leaves, roughly chopped
1 Medium Shallot, Thinly Sliced
4 teaspoon Freshly squeezed lime juice from 2 limes
Kosher Salt And Freshly Ground Black Pepper
0.5 cup 1 a shredded monterey jack cheese
6 ounce Picked crab meat
2 tablespoon Chopped scallions, light green parts only
4 Corn Tortillas
2 tablespoon Olive Oil, Divided
Nutrition value
200
calories per serving
7 g Fat8 g Protein24 g Carbs2 g FiberOther
Current Totals
7 g Fat
8 g Protein
24 g Carbs
2 g Fiber
MacroNutrients
Carbs
24 g
Protein
8 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
73 mg
Iron
1 mg
Vitamin A
367 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
1 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
121 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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